The breakfast host recently joined WW, formerly known as Weight Watchers, after finding herself comfort eating during the COVID-19 pandemic.
Kelly revealed she would often find herself hovering around the biscuit tin and fridge for unhealthy snacks. However, since starting her weight loss journey, she feels happier and healthier.
“I was going through packets of biscuits and unhealthy grub. It started off quite small but ended up being huge.
“But since losing weight, I feel so much happier and healthier. It’s made such a difference.”
Kelly says her fitness journey has also inspired her to lead a more active lifestyle, and she now enjoys going on walks and bike rides.
Read More:- 10 MOST BEAUTIFUL WOMEN IN THE WORLD OVER 50 YEARS OLD
If you’re thinking of starting your own weight loss journey, check out our tips on how to get started. And for more inspiring stories, check out our roundup of the most amazing weight loss transformations.
Lorraine Kelly weight loss Journey
The breakfast host recently joined WW, formerly known as Weight Watchers, after finding herself comfort eating during the COVID-19 pandemic.
Kelly revealed she would often find herself hovering around the biscuit tin and fridge for unhealthy snacks. However, since starting her weight loss journey, she feels happier and healthier.
“I was going through packets of biscuits and unhealthy grub. It started off quite small but ended up being huge.
“But since losing weight, I feel so much happier and healthier. It’s made such a difference.
Kelly says her fitness journey has also inspired her to lead a more active lifestyle, and she now enjoys going on walks and bike rides.
How Lorraine Kelly lose her weight
According to her statement diet and fitness are important for weight loss. Lorraine Kelly says she found it easy to lose weight by doing 10,000 steps a day by monitoring through gadgets and making sure she ate healthy meals by tracking calorie intake.
She also batch cooked vegetable soup for lunch. Generally people would think that diet is all about thinking about right food all the time, rather than it’s about getting the balance food intake of good nutritional value.
Read More:- Top 20 Beautiful Women of The World 2022
It’s also important not to beat yourself up if you have a bad day.
Weight loss is about making small changes that add up over time.
Like you have heard that “One life is not enough to achieve everything” like that one day efforts are not enough to see the transformation. By following these tips, you can make losing weight easy and achievable.
Lorraine Kelly diet Secrets
Lorraine Kelly’s diet and fitness routine is one that she has gradually grasp over the time.
She now maintain a healthy diet and fitness routine that helps her to stay in shape and avoid putting on weight.
One of the key aspects of her diet is avoiding snacking, which she believes is crucial for maintaining a healthy weight.
Another important aspect of her diet is portion control means divide your total intake of food into portions, which she uses to make sure that she does not overeat.
In addition to her diet, Lorraine also exercises regularly, which helps her to stay fit and healthy.
Overall, Lorraine’s diet and fitness routine are now the two important aspects of her life that are helping her to stay in shape and avoid putting on weight.
About Lorraine Kelly
Lorraine Kelly is a well-known Scottish television host and journalist. Born in 1959 in Glasgow’s Gorbals neighborhood, Kelly is best known for hosting the GMTV television program, Lorraine. In January 1993, Kelly helped launch GMTV and went on to present several shows, including the network’s primary morning show with Eamonn Holmes.
After leaving GMTV in 2010, Kelly returned to hosting Lorraine in 2012. In addition to her work on television, Kelly has also written several books, including her autobiography, Close Up.
In 2007, she was awarded an OBE for her services to charity and journalism. Kelly currently resides in Buckinghamshire with her husband, Steve Smith. They have one daughter, Rosie, born in 1994.
Throughout her career, Kelly has maintained a chipper attitude and healthy diet and fitness regime that has kept her looking young and fresh-faced year after year.
In recent years, she’s even opened up about her diet and fitness secrets, revealing that she relies on regular exercise and a healthy diet to maintain her enviable figure. And while she’s not opposed to the occasional treat, Kelly largely sticks to wholesome, nutritious foods to keep her energy levels up and her weight in check. Thanks to her dedication to health and fitness, Lorraine Kelly looks amazing now in her recent social media pictures in which her look & physique is defying her age which amazed her fans.
Thank you for reading, if you would like than we will be happy to hear your story of fitness Journey!!